Female Boxer

Empowerment

Woman in Blue Tank Top

"The most common way people give up their power is by thinking they don't have any."
 

-- Alice Walker

"The most common way people give up their power is by thinking they don't have any."
 

-- Alice Walker

Holding Hands

Need Help?

Planned Parenthood

National Domestic Abuse Hotline

RAINN (Rape, Abuse & Incest National Network)

  • National Sexual Assault Hotline

  • 1-800.656.HOPE (4673)

  • rainn.org

Books to Inspire

My favorite stories are autobiographies about women who beat the odds.  These stories would be unbelievable, except they're completely true.  These are my personal favorites.

Books to Educate

Healthy Woman

Your Health

All About Food

I will continue to update this, but these are my personal favorite sources for healthy, delicious and easy-to-cook recipes

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  • PinchOfYum.com  Thank you, Lindsay.  This girl just gets it.  She knows what's delicious and how to make it easy for me to cook it, and I appreciate that.  She makes it so easy to eat healthy. 

  • Skinnytaste.com  I've got the cookbooks, but its also a great website.  Gina Homolka can seriously help anyone who's ready to change their diet and lose weight in a delicious way. 

  • Whole 30

  • Weight Watchers

  • NomNomPaleo.com

Laughing Girls Makeover

Need a Laugh?

These women are smart, strong, confident, successful, beautiful and hilarious!  Watch their TV shows, movies, stand-ups, or read their books whenever you want to laugh and feel good.